My Skills
Track all the skills you know, are working on, and want to learn, whether they’re in the included tutorial library or not. Organize movements by apparatus and level, keep notes, add your own skills, and follow what you’re working on.
A beautiful, customizable digital home for your aerial skills, videos, training plans, classes, goals, choreographies, and creative projects, with an integrated tutorial library to help bring your practice to life.
Currently in prototype. Help shape what we build.
Interested in beta testing? Let us know when you join the waitlist.
Videos on your phone. Saved posts you meant to come back to. Helpful cues you forgot. Class plans in notebooks, Google Docs, and email threads. Skill progress, creative ideas, and goals that are hard to keep in one place.
Walking into open climb and spending half the time scrolling through your phone looking for skills
Stopping halfway through a creative sequence because you can’t find the video
Re-creating plans you already made
Forgetting what you wanted to ask your teacher
Embodied Aerial Online is an interactive platform you can customize to your own aerial training, teaching, and creative practice.
Imagine an interconnected system that tracks your skills, progress, training plans, training sessions, and if you teach, your classes and students.
Find a skill in the tutorial library or add your own.
Save it to My Skills, alongside the movements you’re learning and practicing.
Build a training plan using your saved skills, library tutorials, and custom activities.
Add your training plan to your personal calendar.
Pull up the plan and check off each item as you go. Record notes, complete activities, and reflect on your training.
Look back at your practice, see what you’ve been working on, and decide where you’d like to go next.
This workflow represents the current product vision. Features are at different stages of development.
The calendar gives your training a home. Schedule sessions, look ahead, and see how your practice is unfolding over time.
This is part of the larger vision for helping aerialists stay organized and connected to what they are actually working on.

Whether you’re just beginning, training independently, creating choreography, or teaching classes, EAO is designed to support your individual practice.
Track all the skills you know, are working on, and want to learn, whether they’re in the included tutorial library or not. Organize movements by apparatus and level, keep notes, add your own skills, and follow what you’re working on.
Easily add your skills into customized training sessions using tutorials, drills, and your own exercises. The platform gives you feedback on how the training session might feel, and you can include your own notes as well.
Explore Embodied Aerial’s instructional videos and connect what you’re learning directly to your skills, plans, and goals. We are considering user-uploaded tutorials that meet quality and safety standards.
Schedule your training sessions and see your practice laid out across the weeks and months ahead.
Set meaningful goals, revisit them as your practice evolves, and recognize progress in more ways than skill acquisition alone.
Develop choreography ideas, organize sequences, and build structured aerial classes with your own resources and teaching notes.
These features are currently functional, partially developed, or being expanded within the prototype.
We’re also considering making any part of your platform optionally shareable so you can show your friends, teacher, or students what you’re working on.
Build a personal collection of the skills and movements that make up your aerial practice. Keep track of what you’re learning, what feels comfortable, and what you’d like to explore next.
Add movements from Embodied Aerial tutorials or create your own entries for anything you’ve learned elsewhere.
Create class plans, organize drills and sequences, and build a collection of resources for your students.
My Aerial Classroom is an area being developed as a customizable teaching space where instructors can share selected lessons, sequences, skills, and supporting materials with students. We’re also exploring ways to invite students directly to your classroom with options to ask questions, share feedback, write testimonials, tip you, and buy educational products from you.
Classroom sharing and student invitations are in development. Feedback, testimonials, tipping, and sales tools are under consideration.
Illustrative concept. Student invitations and sharing are not yet available.

Concept preview for teacher tools and classroom organization.
Embodied Aerial’s instructional library, with Sara’s signature attention to technical detail, gives you a starting point for building your own training plans, developing skills, and exploring new movements.
Find a tutorial, save it to your skill collection, add it to a training plan, and return to it whenever you need a reminder.
You can also bring your own movements, exercises, and ideas into the platform, creating a workspace that becomes increasingly personal over time.
Join the Waitlist →The existing instructional library is primarily silks, with some hoop fundamentals. We’re considering expanding coverage and adding carefully reviewed community-contributed tutorials.
A space to connect with other aerialists, share your work, and collaborate.
A potential future feature. We’d love to hear whether you’d use it.
Aerial is a place for curiosity, creativity, discovery, and connection.
Embodied Aerial Online is being built with those values at its heart. We want to make it easier to engage with your practice in ways that support your individuality, celebrate your progress, and encourage exploration.
Because growth can take many forms, and your aerial practice should feel like something that belongs to you.
Embodied Aerial Online is currently in prototype, with a goal of launching before the end of 2026.
We’re inviting aerialists, performers, and instructors to join the waitlist, follow the development process, and share what they’d most love to see in the platform.
Get on the Waitlist & Share Your Ideas ↗Interested in beta testing? You can share your interest through the waitlist form. No purchase commitment.
One library. Every technique tip, skill breakdown, sequence, and cross-training resource you've been missing.
Skills, sequences, transitions, foundational technique, and cross-training: ASO fills the gaps most training leaves behind.

Clearly explained tricks and shapes, including ones you've never seen anywhere else.

Fill in the gaps of your training with advanced theory and technique, explained clearly.

Boost your creativity with unique transitions and original sequences you can make your own.

Prevent injury and balance your body with accessible, aerial-relevant cross-training.
"I've been a member of countless silks tutorial platforms over the years, but yours is definitely the best. The combos and tricks I'm seeing in yours, I honestly have never seen elsewhere. Super fascinating combos, and loving the detailed explanations, and the technique behind them all. I haven't seen anyone break it down quite like you."Tami Laia Look Inside
"I finally got my hip key rollup after struggling with it for months and feeling defeated! I just started training using your progression on Tuesday and by Friday night, voila!"Paris Look Inside
Cancel anytime. Every plan unlocks the full tutorial library.
"I'm absolutely loving your tutorials... I love the way the wraps are well thought out... The wrapping itself is beautifully and seamlessly worked into the sequence as choreo and I love that! It's been really cool to find a new style for me in silks and I'm loving them again now."
"Aerial Silks Online has helped me improve my technique and learn new skills even when I can't take classes. The instruction is intuitive and easy to follow and the cuing is great, even for someone who is very bad at learning from video, like me. There are tons of tricks and smaller transition moves available, so the value is great. Highly recommend!"
"Aerial Silks Online is exactly what I was looking for! I am a beginner/intermediate aerialist, and there are endless tutorials to help me advance my practice. I love that the tutorials are broken down by skill level, so I can easily find new tricks that are at my level. Sara works hard to continually add new content, so you will always have something new to learn!"
"I am so glad I subscribed to this!! I just watched the split roll to x back transition video. You're a genius! I have done those two back to back before and didn't know how to connect them. Your instructions are so easy to follow and you have great tips and coaching. You are a great instructor!"
"Aerial Silks Online is just what I needed! The platform is incredibly easy to navigate, whether I'm looking for drills or sequence inspiration. It helps me stay focused when training on my own. It's clear that Sara puts a lot of love into the content and I always look forward to when new videos are added!"
Browse the full catalog, categories, tutorials, and everything included with membership.
Look Inside
Sara Kaiser is an instructor and movement educator who brings neuroscience, psychology, and trauma-informed instruction to the aerial arts. She built Bishop, California's first aerial community, created Aerial Silks Online, and developed BLOOM, a teacher certification addressing the unseen factors that shape learning: cognitive load, nervous system states, studio culture, boundaries, and safety psychology.
Whether she's guiding a beginner through their first hammock knot or mentoring experienced teachers, her focus stays the same:

